About those Smoothies

Remember the juicing craze?  Maybe it's still going on.  I watched Fat, Sick and Nearly Dead on youTube after my brother mentioned it over a year ago.  The dietary suggestions…

New Year's Goals

I hate the idea of New Year's Resolutions  They're so...resolute!  It's all or nothing.  If I don't completely achieve them I've completely failed. But I like the idea of goals. …